Studio Trilogy

Studio Trilogy is an Indoor Cycling and Recovery studio. We offer indoor cycling for cardiovascular endurance, outdoor mobility for increased functional fitness, and recovery-style yoga classes to balance the body and reset the mind. Our goal is to build strength, confidence, and overall well-being so that you can feel better! Trilogy also offers Infrared Sauna appointments to decrease recovery time, increase circulation, and improve detoxification. Classes and Sauna are membership and package based, but we also offer drop-in rates for both.